Sam Hang Tran

Mindfulness courses in June

In Uncategorized on April 23, 2014 at 9:46 pm

Wake Up London

Wake Up London supports these upcoming mindfulness courses organized by The Community of Interbeing UK. They are a unique opportunity to learn and explore mindfulness in the tradition of Thich Nhat Hanh.

Explore mindfulness and learn how to integrate it into your daily life to create more peace and happiness for yourself and others.

Zen Master Thich Nhat Hanh has spent over 40 years making mindfulness accessible by incorporating it into routine, daily activities through simple practices. The core of his teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past or in the future. Dwelling in the present moment is the way to truly develop peace, both in one’s self and in the world.

These practices, offered on our courses, are of benefit to all religious affiliations, nationalities and cultures. Led by an experienced mindfulness teacher and former Buddhist monk, Michael Schwammberger

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