Sam Hang Tran

Friends who inspire me to practise meditation & yoga

In Uncategorized on June 24, 2014 at 10:13 am

breathing & playing

In my  post ‘How I started doing meditation and yoga everyday’, I have not mentioned friends and other sources who have inspired me to have a healthier life. My close friend since twelve – Ly is the one who got me started with practising yoga since high school time in early 2000s. She has been doing meditation and yoga every day for a long time now. You can read her experiences on her blog here.

My boyfriend’s friend who is also my friend now – Joel has been going to bed at 10 pm and waking up at 6 am every morning and practise meditation and yoga with his girlfriend (now fiancé and wife-to-be) Gabi for a long time that really inspired me.

My boyfriend has practised yoga a few times with me before but he prefers running and lifting weights sometimes recently. I do believe meditation and…

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