breathing playing

Meditation Flashmob Friday 24th July – Potters Fields – City Hall/Summer of Love 2015

In Uncategorized on July 22, 2015 at 5:10 am

Wake Up London

Come join us to sit in peace at Potters Fields – City Hall, our next Summer of Love event

We’ll meet at 7 and sit in mindful silence for half an  hour.

City Hall London copy

https://www.facebook.com/events/1455101084791650/
http://plumvillage.org/mindfulness-practice/sitting-meditation/

To Meditate

To meditate does not mean to struggle with a problem
To meditate means to observe

We pay attention to our breath, as we breathe in,body, breath, and mind—come together.

We know peace is possible
This is working for peace

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